Ingredients
For the Salad:
1 (15-ounce) can green beans, drained
1 (15-ounce) can wax beans, drained
1 (15-ounce) can kidney beans, drained and rinsed
1/2 medium red onion, thinly sliced
1/2 cup celery, thinly sliced
1/2 cup red bell pepper, finely diced
2 tablespoons fresh parsley, chopped
For the Dressing:
1/2 cup apple cider vinegar
1/3 cup granulated sugar
1/4 cup olive oil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
Instructions
Drain the green beans and wax beans well. Drain and rinse the kidney beans thoroughly. Add all beans to a large mixing bowl.
Add the VegetablesAdd the sliced red onion, celery, red bell pepper, and chopped parsley to the bowl with the beans.
Make the DressingIn a small bowl or jar, whisk together the apple cider vinegar, sugar, olive oil, Dijon mustard, salt, black pepper, and garlic powder until the sugar is mostly dissolved and the dressing is well combined.
Toss the SaladPour the dressing over the bean mixture and gently toss until everything is evenly coated.
ChillCover and refrigerate for at least 1 hour, preferably 4 hours or overnight, to allow the flavors to meld.
ServeGive the salad a good toss before serving. Taste and adjust seasoning if needed. Serve chilled or slightly cool.
Notes
Cooking Tips
- Let it chill longer: This salad tastes even better after a few hours in the fridge.
- Slice onions thinly: Thin onion slices help keep the flavor balanced and not overpowering.
- Rinse kidney beans well: This removes excess starch and improves texture.
- Use fresh beans for extra crunch: Lightly blanch fresh green and wax beans if you want a fresher texture.
- Toss before serving: The dressing settles as it chills, so mix again before serving.
- Adjust sweetness to taste: Add a little less sugar for a more tangy version.
- Make it ahead: This is an ideal make-ahead dish for parties and cookouts.
Variations
1. Classic Sweet Three-Bean Salad
Add an extra tablespoon or two of sugar for a more traditional deli-style flavor.
2. Fresh Garden Version
Use fresh blanched green beans and yellow wax beans instead of canned for a crisper bite.
3. Chickpea Twist
Swap kidney beans for chickpeas for a slightly nuttier texture.
4. Mediterranean Style
Add crumbled feta, sliced olives, and a little oregano for a Mediterranean-inspired version.
5. Low-Sugar Option
Reduce the sugar to 1–2 tablespoons or substitute with a sugar alternative.
6. Tangier Picnic Salad
Increase the vinegar slightly and add a squeeze of fresh lemon juice.
7. Spicy Version
Add thinly sliced jalapeños or a pinch of red pepper flakes.
8. Herb-Loaded Salad
Mix in fresh dill, basil, or chives for extra freshness.
9. Crunchy Add-In
Add chopped cucumber right before serving for a cool, crisp texture.
10. Protein-Packed Upgrade
Add diced salami, cubed cheese, or chopped hard-boiled eggs to make it more filling.
Storage
- Refrigerator: Store in an airtight container for up to 4 days.
- Do not freeze: The beans and vegetables can become mushy after thawing.
- Best served chilled: Stir before each serving for the best texture and flavor.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 10g
- Sodium: 390mg
- Fat: 8g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 4g