Ingredients
1 lb carrots (peeled and sliced or baby carrots)
2 tablespoons butter
3 tablespoons pure maple syrup
1 tablespoon brown sugar (optional, for extra sweetness)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon ground cinnamon (optional)
1 teaspoon fresh thyme or parsley (for garnish)
Instructions
Prepare the carrots:
Wash, peel, and slice carrots evenly for consistent cooking.
Boil or steam:
Cook carrots in boiling water for 8–10 minutes until just tender. Drain well.
Make the glaze:
In a large skillet over medium heat, melt the butter. Stir in maple syrup and brown sugar (if using).
Combine and coat:
Add the cooked carrots to the skillet. Toss to coat evenly in the glaze.
Season and caramelize:
Add salt, pepper, and cinnamon. Cook for 5–7 minutes, stirring occasionally, until the glaze thickens and coats the carrots.
Serve:
Garnish with fresh herbs and serve warm.
Notes
Cooking Tips
- Cut carrots evenly so they cook at the same rate.
- Don’t overcook during boiling—slightly firm carrots hold glaze better.
- Use real maple syrup for the best flavor (not pancake syrup).
- Let the glaze simmer until slightly thickened for a glossy finish.
Variations
- Honey Glazed: Swap maple syrup for honey.
- Spicy Kick: Add a pinch of red pepper flakes.
- Garlic Butter Version: Add 1 minced garlic clove for a savory twist.
- Roasted Option: Roast carrots at 400°F for 20 minutes, then toss in glaze.
- Orange Maple: Add a splash of orange juice or zest for brightness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 14g
- Fat: 6g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 1g