Ingredients
3 cups cooked, cold rice (day-old is best; jasmine or long-grain)
2 tbsp neutral oil (avocado, canola, or vegetable), divided
2 eggs, lightly beaten (optional, but classic)
1 cup frozen peas & carrots (or mixed veggies)
1/2 cup diced onion
1 cup chopped broccoli florets (small pieces)
3 cloves garlic, minced
1 tbsp fresh ginger, minced (or 1 tsp ground ginger)
3 tbsp soy sauce (use low-sodium if preferred)
1 tbsp oyster sauce or hoisin (optional, adds “takeout” depth)
1 tsp toasted sesame oil
2-3 green onions, sliced
Salt & pepper, to taste
Optional add-ins: diced bell pepper, corn, mushrooms, spinach, bean sprouts.
Instructions
Scramble the eggs (optional): Heat a large skillet or wok over medium-high heat. Add 1 tsp oil, pour in eggs, scramble quickly, then remove to a plate.
Cook the veggies: Add 1 tbsp oil. Sauté onion 1 minute. Add broccoli and frozen peas/carrots; stir-fry 3–4 minutes until crisp-tender.
Add aromatics: Stir in garlic and ginger for 30 seconds (don’t let it burn).
Fry the rice: Add remaining oil and the cold rice. Break up clumps and stir-fry 3–4 minutes so the rice dries out and lightly toasts.
Sauce it: Add soy sauce and oyster/hoisin (if using). Toss well and cook 1–2 minutes.
Finish: Return eggs to the pan. Add sesame oil and green onions. Taste and adjust with more soy sauce, pepper, or a pinch of salt if needed. Serve hot.
Notes
Cooking Tips (For “Better Than Takeout” Results)
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Use cold, day-old rice: Fresh rice gets gummy. If you only have fresh, spread it on a tray and chill 30 minutes.
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High heat + big pan: Crowding steams the rice. Use a wok or the largest skillet you have.
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Dry the rice first: Stir-fry the rice a few minutes before adding extra sauce so it stays fluffy.
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Layer flavor: A little oyster sauce (or hoisin) + sesame oil gives that classic takeout depth.
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Don’t overdo soy sauce: Add gradually—too much makes rice soggy.
Variations
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Protein boost: Add cubed tofu, edamame, scrambled extra egg, or tempeh.
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Spicy: Stir in sriracha, chili garlic sauce, or a pinch of crushed red pepper.
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Pineapple veggie fried rice: Add 1/2–1 cup pineapple chunks at the end.
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Lower sodium: Use low-sodium soy sauce and skip oyster sauce; add a squeeze of lime for brightness.
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Extra “takeout” flavor: Add 1/2 tsp MSG (optional) or a small pinch of sugar.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 4g
- Sodium: 700mg
- Fat: 9g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 10g