Ingredients
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2 1/2 cups cooked chicken breast, diced or shredded
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3/4 cup plain Greek yogurt (2% or full-fat)
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1 tablespoon Dijon mustard
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1 tablespoon fresh lemon juice
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1/2 cup celery, finely chopped
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1/3 cup red grapes, halved
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2 tablespoons red onion, finely diced
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2 tablespoons fresh dill or parsley, chopped
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Salt and black pepper, to taste
Instructions
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In a large bowl, whisk together Greek yogurt, Dijon mustard, and lemon juice until smooth.
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Add chicken, celery, grapes, red onion, and fresh herbs.
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Gently fold until evenly coated.
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Season with salt and pepper to taste.
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Chill for 15–30 minutes before serving for best flavor.
Notes
Cooking Tips
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Use rotisserie chicken for extra flavor and convenience.
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For ultra-creamy texture, use full-fat Greek yogurt.
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Chill before serving to allow flavors to meld.
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Add a pinch of garlic powder or paprika for extra depth.
Variations
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Low-Carb/Keto: Skip grapes and add chopped cucumbers or avocado.
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Mediterranean: Add chopped olives and crumbled feta cheese.
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Crunchy: Mix in toasted almonds or walnuts.
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Spicy: Stir in a little sriracha or red pepper flakes.
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Dairy-Free: Substitute a thick dairy-free yogurt alternative.
- Prep Time: 15 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 6g
- Fat: 6g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 28g