Ingredients
Salad
2 large cucumbers (English or Persian preferred)
1/2 tsp kosher salt (for quick draining)
2 tbsp sliced green onions
1 tbsp toasted sesame seeds
Optional: 1 tsp chili crisp or 1/4 tsp red pepper flakes
Sesame Dressing
2 tbsp rice vinegar
1 1/2 tbsp low-sodium soy sauce (or tamari)
1 tbsp toasted sesame oil
1 tbsp honey or maple syrup (adjust to taste)
1 tsp grated fresh ginger (or 1/4 tsp ground ginger)
1 small garlic clove, finely minced
1-2 tsp lime juice (optional, brightens flavor)
Instructions
Slice & drain cucumbers:
Thinly slice cucumbers (or smash-cut into chunks). Toss with 1/2 tsp salt and let sit 8–10 minutes.
Remove excess water:
Drain and gently squeeze or pat cucumbers dry with paper towels (this keeps the salad crisp, not watery).
Make the dressing:
Whisk rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and optional lime juice.
Toss & finish:
Combine cucumbers with dressing, green onions, and sesame seeds. Add chili crisp if using.
Serve:
Serve immediately for maximum crunch, or chill 10 minutes for a more marinated flavor.
Notes
Cooking Tips
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Use English or Persian cucumbers for fewer seeds and extra crunch.
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Don’t skip the quick salt drain—it prevents a watery bowl and intensifies flavor.
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Toast your sesame seeds (if not already toasted) in a dry pan for 1–2 minutes for a bigger nutty punch.
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Want restaurant-style texture? Smash the cucumbers with the side of a knife, then tear into chunks—more surface area grabs dressing.
Variations
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Spicy: Add chili crisp, sriracha, or a pinch of gochugaru.
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Creamy sesame: Stir 1–2 tsp tahini into the dressing (add a splash of water to thin).
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Extra crunch: Add shredded carrots, edamame, or sliced radish.
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Protein boost: Toss in shredded chicken, cooked shrimp, or cubed tofu.
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No soy: Use coconut aminos and add a pinch of salt if needed.
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Low sugar: Swap honey for a sugar-free sweetener or reduce to 1 tsp.
- Prep Time: 15 minutes
Nutrition
- Serving Size: 1 serving
- Calories: 75
- Sugar: 6g
- Sodium: 420mg
- Fat: 4g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g