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Asian Sesame Cucumber Salad

Asian Sesame Cucumber Salad

This crisp, refreshing Asian sesame cucumber salad is tossed in a savory-sweet sesame-soy dressing with garlic, ginger, and a touch of heat—perfect as a quick side dish, snack, or light lunch add-on.

  • Total Time: 15 minutes (plus optional 10 minutes to chill)
  • Yield: 4 servings 1x

Ingredients

Scale

Salad

2 large cucumbers (English or Persian preferred)

1/2 tsp kosher salt (for quick draining)

2 tbsp sliced green onions

1 tbsp toasted sesame seeds

Optional: 1 tsp chili crisp or 1/4 tsp red pepper flakes

Sesame Dressing

2 tbsp rice vinegar

1 1/2 tbsp low-sodium soy sauce (or tamari)

1 tbsp toasted sesame oil

1 tbsp honey or maple syrup (adjust to taste)

1 tsp grated fresh ginger (or 1/4 tsp ground ginger)

1 small garlic clove, finely minced

1-2 tsp lime juice (optional, brightens flavor)

Instructions

Slice & drain cucumbers:
Thinly slice cucumbers (or smash-cut into chunks). Toss with 1/2 tsp salt and let sit 8–10 minutes.

Remove excess water:
Drain and gently squeeze or pat cucumbers dry with paper towels (this keeps the salad crisp, not watery).

Make the dressing:
Whisk rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and optional lime juice.

Toss & finish:
Combine cucumbers with dressing, green onions, and sesame seeds. Add chili crisp if using.

Serve:
Serve immediately for maximum crunch, or chill 10 minutes for a more marinated flavor.

Notes

Cooking Tips

  • Use English or Persian cucumbers for fewer seeds and extra crunch.

  • Don’t skip the quick salt drain—it prevents a watery bowl and intensifies flavor.

  • Toast your sesame seeds (if not already toasted) in a dry pan for 1–2 minutes for a bigger nutty punch.

  • Want restaurant-style texture? Smash the cucumbers with the side of a knife, then tear into chunks—more surface area grabs dressing.


Variations

 

  • Spicy: Add chili crisp, sriracha, or a pinch of gochugaru.

  • Creamy sesame: Stir 1–2 tsp tahini into the dressing (add a splash of water to thin).

  • Extra crunch: Add shredded carrots, edamame, or sliced radish.

  • Protein boost: Toss in shredded chicken, cooked shrimp, or cubed tofu.

  • No soy: Use coconut aminos and add a pinch of salt if needed.

  • Low sugar: Swap honey for a sugar-free sweetener or reduce to 1 tsp.

  • Author: Emma
  • Prep Time: 15 minutes

Nutrition

  • Serving Size: 1 serving
  • Calories: 75
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 4g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 2g
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