Ingredients

4 large flour tortillas (burrito-size)

6 large eggs

1/2 cup milk (optional, for fluffier eggs)

1 cup cooked breakfast sausage or bacon, crumbled

1 cup cooked breakfast potatoes or hash browns

1 cup shredded cheddar or Mexican-blend cheese

Salt and black pepper, to taste

Cooking spray or olive oil spray

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Instructions

Scramble the eggs:
Whisk eggs with milk, salt, and pepper. Cook in a skillet over medium heat until just set. Remove from heat (slightly soft is best).

Assemble the burritos:
Lay tortillas flat. Evenly divide eggs, sausage/bacon, potatoes, and cheese down the center of each tortilla.

Wrap tightly:
Fold in the sides, then roll up tightly into burritos.

Air fry:
Preheat air fryer to 375°F (190°C). Lightly spray burritos with cooking spray.
Place seam-side down in the basket and cook for 10–12 minutes, flipping halfway, until golden and crispy.

Serve:
Let cool 1–2 minutes before serving. Enjoy as-is or with salsa, sour cream, or hot sauce.

Notes

Cooking Tips

Don’t overfill—too much filling can cause burritos to burst.
Always place burritos seam-side down first to help them stay sealed.
For extra crispiness, lightly spray the outside with oil before air frying.
If cooking from frozen, add 3–5 extra minutes.

Variations

Make It Vegetarian: Skip meat and add sautéed peppers, onions, spinach, or mushrooms.
Low-Carb: Use low-carb or high-protein tortillas.
Southwest Style: Add black beans, corn, and pepper jack cheese.
Spicy Kick: Mix in diced jalapeños or a spoonful of chipotle sauce.
Meal Prep Friendly: Wrap cooled burritos in foil and freeze for up to 2 months.

Author: Emma
Prep Time: 15 minutes
Cook Time: 10–12 minutes

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 2g
Sodium: 720mg
Fat: 24g
Carbohydrates: 32g
Fiber: 3g
Protein: 22g