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Classic 7-Layer Dip

Classic 7-Layer Dip

This Classic 7-Layer Dip is the ultimate crowd-pleasing appetizer—cool, creamy, crunchy, and perfectly seasoned. Layered with refried beans, seasoned sour cream, fresh veggies, and melty cheese, it comes together fast and disappears even faster at parties, game days, and potlucks.

  • Total Time: 15 minutes
  • Yield: 810 servings 1x

Ingredients

Refried Beans - 1 can (16 oz)

Sour Cream - 1 1/2 cups

mixed with 1 packet (1 oz) taco seasoning

Guacamole - 1 1/2 cups

Salsa - 1 cup, well-drained

Shredded Cheddar or Mexican-Blend Cheese - 1 1/2 cups

Tomatoes - 1 cup, diced (about 2 medium tomatoes)

Green Onions or Black Olives - 1/2 cup, slices


Optional Add-Ins (if you want to bulk it up)

Seasoned Ground Beef or Chicken: 1 cup cooked

Black Beans or Corn: 1/2-1 cup, drained

Jalapeños: 1/4 cup sliced

Instructions

Dish & Layering Tip

Use a clear glass dish for visual impact

Spread each layer gently to keep the layers clean and distinct

Chill 20–30 minutes before serving for best scooping

Notes

Cooking Tips

  • Drain the salsa well to keep the dip from getting watery.

  • Use a clear glass dish so those layers really pop visually.

  • Chill for 30 minutes before serving for cleaner scoops.

  • Spread each layer gently to keep them distinct and neat.

Variations

 

  • Protein Boost: Add a layer of seasoned ground beef or shredded chicken.

  • Healthier Swap: Use Greek yogurt instead of sour cream.

  • Spicy Kick: Mix jalapeños or hot sauce into the guacamole layer.

  • Southwest Style: Add corn or black beans as an extra layer.

  • Individual Cups: Serve in small clear cups for parties—less mess, more wow.

  • Author: Emma
  • Prep Time: 15 minutes

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 18g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 8g
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